Are High-Tech At-Home Composters Actually Beneficial?
Innovative devices promise to make composting mess- and odour-free, but are they worth the price?
Are You Cleaning Your Sex Toys the Right Way (and Often Enough)?
Sex toy pros weigh in on the dos and don’ts of cleaning your beloved gadgets.
23 Ways to Sharpen Your Mind
From puzzles to pottery, these activities can help boost your cognitive skills—and even your mood.
You May Want to Pay More Attention to Your Oral Health—Here’s What to Do
From brushes to floss to electrical gadgets, the oral health aisle is steadily expanding. Which products are really must-haves?
11 Important Single-Use Plastic Swaps to Make Now
Here are easy-to-use eco-friendly home goods to start collecting and using now, to help protect our planet.
How the Barre Fitness Method Gained Popularity—And Why Its Loved for Its Sexual Health Benefits
In this excerpt from Let’s Get Physical, author Danielle Friedman looks at the history of barre—and what sex has to...
Here’s How a Smart Watch Helped Save Hal Johnson’s Life—And a Warning About Wearable Tech
Are health apps on wearable tech lifesaving devices, or could they be too much of a good thing?
How to Start a Vegetable Garden, No Matter the Size of Your Home
You don’t need acres of land to start growing food.
3 Moves to Stretch and Strengthen Your Glutes After Sitting All Day
When we sit for too long, our glutes shut down. Luckily, everyday movement can strengthen them.
You’re Flossing (and Brushing) Your Teeth Wrong… Probably
A dental professional’s advice on what we should really be doing.
Home Remedies for Bad Breath Everyone Should Know
Is bad breath bogging you down? Here are some quick home remedies that will leave you feeling confident in no...
Go Ahead and Celebrate the Small Things—It’ll Boost Your Mental Health
Celebrate the wins (no matter how small) to shake off the pandemic doldrums.
I Need You to Know: You Don’t Have to Work Out to Be Active
We need to redefine how we think about physical activity.
How You Can Send Help to Ukraine Right Now
Consider donating to these registered Canadian charities offering direct support to Ukrainian residents and refugees.
Spring Well in Whistler
Come rejuvenate your mind, body and soul in Whistler’s wonderful world of wellness.
Sex Expert Shan Boody on Why People Aren’t Having Sex Anymore
We’re having half as much sex as the last generation did—but according to Boodram, that’s not necessarily a bad thing.
Relieve Foot Pain With These Natural Home Remedies
No one willing to rub your sore feet? No problem! Read on for easy, natural home remedies to fight foot...
How a Mental Health Gym Can Transform Your Emotional Well-Being
To improve your physical endurance, build up muscle or just bliss out on those exercise-induced endorphins, you can head to...
This Pandemic Anniversary Is Nothing Like Last Year
Two years into the pandemic, we are untrusting of the ups and guarding ourselves against the downs—but there is reason...
Get 100 Days of Free Fitness & Wellness Classes to Celebrate Jamieson Vitamins’ 100th Birthday
If you’re finding it hard to find motivation, Jamieson Vitamins has good news for you!
I Wear Headphones All Day When I Work, Am I Ruining My Hearing?
Experts offer tips and advice for ear protection and hearing protection.
Women’s Health Collective Canada Is Addressing the Gap in Women’s Health
Too often, women in Canada are dismissed, neglected or misdiagnosed by their health care providers. A new alliance wants to...
I’m Breaking Out. Is My Birth Control to Blame?
Experts say the answer depends on the type of birth control pill.
5 Ways to Make Your Mornings Better, According to Science
For many of us, kick-starting the morning isn’t as easy as it used to be. So we’ve uncovered five underrated,...