Advil Cold and Sinus Recall: Here’s What You Need to Know
Health Canada warns that the labelling mixup could spell trouble for some consumers.
35 Best Thanksgiving Movies to Watch This Year
Curl up on the couch with leftovers, your loved ones, and these amazing Thanksgiving movies, and you'll have another reason...
7 Friendship Stories that Prove the Importance of BFFs
We spoke to 7 groups of Canadian women about their friendships and how their bonds have buoyed them through life's...
4 Stretches to Improve Range of Motion as You Age
Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion. Plus, learn...
You May Suffer From Dry Eye – What You Need to Know
Are you one of the millions who suffer from dry eye? Here’s how to spot the symptoms and find relief.
Why Examining Your Breasts Is So Important
Along with routine screenings, frequent at-home examinations are the key to knowing your norm and catching any concerning changes.
Polyamory 101: Everything You Need to Know to Get Started
It's not as simple as "the more the merrier."
I Need You to Know: Fitness Is Not One Size Fits All
"I hope one day we can look back at weight-loss centred approaches and say, we knew...
How to Embrace Your Sexuality After a Diagnosis
We spoke to Dr. Lauren Walker, a researcher who specializes in people with cancer and sexuality, all about sex after...
Mental Health Resources for Indigenous Peoples
A guide to mental health resources and supports for Indigenous Peoples, including multiple Indigenous-led programs.
Bring Down a Fever Naturally With These Home Remedies
If you're suffering from a low fever, these natural remedies may help you keep cool and comfortable.
What Is Intuitive Eating?
Vincci Tsui, a Calgary-based certified intuitive eating counsellor, breaks down the “anti-diet diet.”
24 Email Etiquette Rules You Still Need to Follow
These rules change as fast as the technology. From using emojis in business emails (it's fine!) to requesting read receipts...
Could Protection from COVID Soon Be Available Through a Nasal Spray?
Multiple companies, including Canada's SaNOtize, are developing nasal sprays that could change how we fight the virus. Here’s what you...
Our Favourite CBD Edibles, Available in Canada
If you want to try cannabis edibles but are nervous about THC start with these CBD edibles instead! Here's 11...
The Health Benefits of Honey (Beyond Soothing Sore Throats)
Only in recent years have scientists discovered the science behind the health benefits of honey, long put to good use...
A Guide to Neck Pain Symptoms, Causes, Treatments, and Relief
Here's how to get rid of neck pain, from potential causes and treatments to how to prevent and manage neck...
Do You Need to Get a COVID-19 Booster Shot?
Third shots of the COVID-19 vaccine are recommended for some people, but infectious disease specialist Dr. Isaac Bogoch explains why...
The 17 Best Arm Exercises for Women
What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger...
5 Best Down Comforters for Sounder Sleep, According to Reviewers
Customers give these down comforters a big thumbs up.
Why Your Hobby Doesn’t Need to Become a Side Hustle
Not monetizing your hobby can help you get the most pleasure out of it.
The Benefits of Adjusting Your Workouts to Your Cycle
Whether you’re looking to make a personal best or reduce the risk of a muscle pull, cycle syncing could be...
The Real Reasons You Had a Nightmare Last Night
Are bad dreams keeping you up at night? Nightmares aren’t just for children—they’re actually very common in adults.