Caring For My Dying Mom Showed Me That Caregivers Need More Support, Too

Canadian Health Advocates Inc.’s Paige Lennox on caregiver burnout.

“All I Think About With That Dish Is My Mum.”

In this excerpt from My Ackee Tree, author and chef Suzanne Barr shares her memories of cooking with her family...


How to Start a Vegetable Garden, No Matter the Size of Your Home

You don’t need acres of land to start growing food.


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30 Things You Should Clean in the Next 30 Days

It's time to do a deep dive and clean your home.


How You Can Send Help to Ukraine Right Now

Consider donating to these registered Canadian charities offering direct support to Ukrainian residents and refugees.

This Canadian Soap Brand Is Rooted in Korean Bathhouse Culture

Karen Kim, founder of Binu Binu Soap House, on the inspiration behind the fashion-forward evolution of an ancient practice.


Anna Maria Tremonti: “I Knew I Shouldn’t Carry This Shame. And Yet I Did.”

In her new podcast, Welcome to Paradise, veteran Canadian journalist Anna Maria Tremonti shares the personal story that she kept...

Your Phone Might Be Hurting Your Hand

Texting thumb? Hand pain? Experts are seeing a rise of injuries linked to our obsession with our phones.


35 Items That’ll Help You Find Your Zen

From bath bombs to CBD products, these finds will help you unwind and relax at home.


Make the Most of Your Time Indoors with These Craft Kits for Adults

Crafting may seem like trivial, but it turns out that activities like knitting and pottery have beautiful mental health benefits.


Discover a Meaningful Way to Cheer On Team Canada

For the Beijing 2022 Olympic Winter Games, become a “Champion of Cheer” from home.

Every Friends Holiday Episode Ranked—From Worst to Best

The very best Friends holiday episodes combine lots of laughs, the right amount of festive cheer and just a little...


10 Potential Holiday Dangers for Your Dog

The holidays bring good cheer, which we all need, but they can also present some dangerous situations for your dog.


Your Game Plan for Small-Scale, Stress-Free Holiday Meals

Claire Tansey answers your questions about how to make holiday meals special in a year that feels anything but.


How to Avoid Family Conflict This Holiday Season

Halifax-based therapist Lana MacLean on how to manage drama at family gatherings.


How Singing Can Raise Your Spirits During the Holiday Season

Struggling to stay merry this holiday season? Learn how choral singing can boost your mood—and your vocal range.

3 Survivors Share Their Stories of Escaping and Healing From Domestic Violence

These three women have turned their stories of abuse into ones of empowerment.


Meet Best Health’s 2021 Health Heroes

These amazing Canadians identified gaps in our health care system and took action in 2021 to make our health system...


I Stayed in an Abusive Relationship Because I Didn’t See Myself as Being Abused

Leaving an abusive relationship is hard. Here's one woman's story about how she found herself in one and how she...


3 Simple Ways to Set Healthy Financial Goals in 2022

This is how to set financial intentions so you can reach your goals in a healthy way.


Our 2021 Holiday Picks: Find the Perfect Gift For Everyone on Your List

Check every name off your list with the help of our six gift guides featuring a total of 97 feel-good...


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16 Home Gifts for the Humble Host or Foodie Friend

From an all-in-one pot for the novice chef to an egg-bite maker for the person on-the-go, here are 16 gifts...


15 Signs That Your Relationship Could Turn Abusive

Pay close attention to these warning signs of a potentially abusive relationship.


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19 Wonderful Gifts to Give to Yourself Because You Deserve It

From sexy leggings that'll spice-up your dance class to bedding upgrades that'll make snoozing so much more luxurious, here are...

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12 Canadian Companies Offering Holiday Gifts that Give Back

Make holiday shopping more meaningful this season with these Canadian gifts, from fuzzy flannel to scented candles, that give back.


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9 Gift Baskets and Gift Sets for the Ones Who Are Hard to Shop for

From a green beauty box for your skin care-obsessed bestie to a flavoured honey collection for your foodie friend, here...


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18 Wellness Gifts for Everyone in Your Life

From a French linen robe for the homebody to a bicycle basket for the eco-friendly commuter, here are 18 gifts...


12 Things Most People Don’t Realize About Domestic Violence

In just five minutes—by the time you finish this article—nearly 100 people will have been the victims of violence from...


What Is Gaslighting—and How to Tell if You’re Experiencing It

Gaslighting is a type of emotional abuse that is much more common in relationships than you might think.


How Singing Heals: A Canadian’s Experience Singing Backup for Bowie

Canadian musician Emm Gryner’s book, The Healing Power of Singing, is both a manifesto for aspiring vocalists and an unflinching,...