Meet Joni, a Biodegradable Menstrual Pad for All
Plus, we tried Joni to see if the affordable and biodegradable pads are worth the swap.
What You Need to Know About COVID-19 Vaccines and Your Period
Anecdotes of weird periods post-vaccination have been circulating online — is there a link?
Why You Get Migraines During Your Period and How to Prevent Them
Period or menstrual migraines are triggered by hormonal changes. Learn more about the causes, symptoms, and treatment options to help you...
“One Ob-Gyn Diagnosed Me with PCOS. Another Ob-Gyn Said I Didn’t Have It”
Sharan Scali, 31, shares her story about being diagnosed with polycystic ovary syndrome—and then finding out the cysts could be...
“For All Those Years, No One Told Me Anything”
Roop Bassra, 38, shares her story of living with endometriosis — and how a lack of access to resources led...
What to Know if You’re Considering Trying a Menstrual Cup
This no-waste alternative to pads and tampons comes in a variety of shapes and sizes. We tried Canadian brand Aisle's...
Here’s What a G-Spot Is and How to Find It
Where is the G-spot? Many people say that stimulating this area in the vagina can lead to better orgasms. Here's...
Samantha Bitty Knows Good Sex (and Wants You to Know It, Too)
Toronto sexual health educator Samantha Bitty breaks down the components to having great sex — and they might not be...
5 Easy Lifestyle Changes That Can Help Ease Perimenopause Symptoms
We spoke with Dr. Renee Morissette, a certified menopause practitioner at the Women’s Mid-Life Health Program of Saskatchewan, about small...
3 Ways Your Sex Life May Change at Midlife
Expert Karen B.K. Chan offers tips on how to maintain intimacy through midlife, and a pandemic.
Can Cannabis Help Kick-Start My Sex Drive?
Anecdotal evidence is strong, but what does the science say?
What to Know About Sex Toys and 6 Inexpensive Options Worth Trying
Keep your sex life spicy and your bank account happy: This selection of expert-approved sex toys run $75 or less.
We Tried Knix’s Super Leakproof Period Underwear
I wanted to see if I could cut pads out entirely with these period-proof undies.
Do Pheromone Perfumes Actually Work?
You may have seen advertisements for pheromone perfumes or sprays that promise to make you more sexually attractive or to...
Gynecologists Confess Which Patient Habits Bother Them
Keep your gynecologist happy and focused by avoiding these habits.
Everything You Need to Know About the Arm Implant for Birth Control
A doctor explains why Nexplanon is the most effective hormonal birth control option available in Canada right now.
9 Things That Happen to Your Body If You Stop Having Sex
A bout of celibacy won’t have lasting effects on your overall health—but you still could be in for some unexpected...
Vaginal Dryness: It’s More Common Than You Think
Nearly half of menopausal women experience vaginal dryness. If you’re one of them, you’re not alone.
Your Guide to a Leak-Free Workout (Yes, We’re Talking About Pee)
Mild to moderate incontinence is a real issue for lots of women. Here are some tips to ensure you make...
Everything You Need to Know About Vaginal Discharge
It can tell you a lot about what's going on in your body.
5 Myths About Your Lady Parts–Debunked
Embarrassing but true, many women don't know a whole lot about their vaginal health — and talk about it even...
12 Period Mistakes You’re Making Every Month
Feel better during your period and reduce your risk of PMS and menstrual cramps by avoiding these habits.