9 Coronavirus Myths You Should Stop Believing
Learn to separate fact from fiction when it comes COVID-19. Medical experts share common myths about the coronavirus outbreak.
9 Coronavirus Symptoms to Watch For
Scientists are having a better understanding of the symptoms of Covid-19. Here's what you need to know and be aware...
11 Things Travelling on a Plane Does to Your Body
Although air travel is generally safe, you can experience some not-so-pleasant side effects at 35,000 feet.
Coronavirus in Wuhan: A Nurse’s Report on Covid-19 and Quarantine
"At first I didn't know anyone personally who had died," she says. "Now I don't know anyone who doesn't know...
Travel and the Coronavirus: 9 Things to Consider
Thinking about travelling during the Covid-19 outbreak? We asked medical professionals for their advice.
7 Frozen Foods Nutritionists Actually Buy
Beyond fruits and vegetables, nutritionists also eat everything from frozen bread to pre-cooked meals. Here are some of their favourite...
Can a Face Mask Prevent Coronavirus? An Expert Weighs In
As the coronavirus spreads across the globe, face masks are beginning to sell out. But are they actually effective? Should...
Sore Throat Remedies: 16 Natural Gargles
Gargling is a simple and remarkably effective way to kill germs and soothe a sore throat. Try one of these...
The Supplements You Should Be Taking During Cold and Flu Season
An additional measure to keep your immune system as healthy as possible.
4 Wellness Elixir Recipes to Boost Your Immunity This Season
In order to stay healthy, carve out some time for a daily elixir.
Why Quality Canned Fish Should Be A Pantry Staple
Thanks to our growing interest in Spanish and Portuguese flavours, canned fish and other Mediterranean-style delicacies are having a moment.
6 Foods That Are High in Vitamin C (and How to Eat Them)
Vitamin C works to help your body absorb iron and keeps your immune system happy and healthy. Here are six...
3 Simple Sore Throat Remedies That Are In Your Pantry
Invade the kitchen cabinet to cure your sore throat with one of these simple homemade gargles.
How To Deal With Cold Symptoms And Move On With Your Life
Is a runny, stuffy nose or sinus pain making you suffer? Get relief by tackling your worst cold symptoms with...