What to Know if You’re Worried About a Smell Down There
Is your scent normal or a little funky? Experts weigh in.
The Best Blankets, Bed Sheets and Pillows for a Cool Sleep
The season of heat waves is upon us, and Canadians can use some help fighting this sleep stealer.
4 Hip Flexor Stretches That Relieve Pain and Tightness
If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and...
“For All Those Years, No One Told Me Anything”
Roop Bassra, 38, shares her story of living with endometriosis — and how a lack of access to resources led...
The Best Allergy Medications and How to Take Them
Allergies putting a damper on your fun? Get a handle on allergy season with this roundup of the best allergy...
How One Woman Is Treating Lipedema, the Poorly Understood Debilitating Disease of the Body’s Fat
Lipedema is under-researched and under-diagnosed. It also almost exclusively affects women, who find each other online to trade the information...
40+ Essentials for Playing in the Sun
From sunscreen for your scalp to a top with mosquito repellent technology, here are over 40 items that'll make your...
10 Surprising Ways Strawberries Can Benefit Your Health
Whether fresh or frozen, there's no denying that strawberries pack a healthy punch.
I Tried the Upright Posture Trainer—Here’s What Happened
Can the Upright device help me adopt a statuesque stance, or does it have limitations? An expert shares her thoughts.
It’s Time for Some Self-Love—Here Are 6 Ways Masturbation Is Good for You
A little self-love could be the cure to what ails you. Here, an expert shares how masturbation can help your...
Caring For My Dying Mom Showed Me That Caregivers Need More Support, Too
Canadian Health Advocates Inc.’s Paige Lennox on caregiver burnout.
“All I Think About With That Dish Is My Mum.”
In this excerpt from My Ackee Tree, author and chef Suzanne Barr shares her memories of cooking with her family...
How to Have a Smooth Trip to the Loo
Finding it hard to go? Here’s how to get things going down there.
The Body-Boosting Benefits of a Foam Roller
Toronto-based physical therapist Vinh Pham has spent over 15 years studying how good posture and proper alignment connect to long-term...
Inside the Battle for Better Abortion Access In New Brunswick
New Brunswick is one of the hardest places in Canada to get an abortion. This is the story of the...
Why Squirting Orgasms Are a (Really) Good Thing—And How to Have One
For some, it seems like an urban legend. But squirting orgasms are a thing, and everyone should try to have...
Here’s Why It’s Time to Finally Part Ways with Your Scale
This long-standing bathroom staple is more hurtful than helpful.
Finally—At-Home Fertility Tests for Men
A new Canadian company offers sperm tests that deliver accurate results in just two minutes.
How To Keep Your Pelvic Floor Happy and Healthy
From maintaining continence, keeping you upright, and delivering babies, your pelvic floor is one of the most integral parts of...
Where Did My Sex Drive Go?
At times, our libido can feel like it’s on silent mode. Here, experts share why women experience low sex drives...
Are High-Tech At-Home Composters Actually Beneficial?
Innovative devices promise to make composting mess- and odour-free, but are they worth the price?
Are You Cleaning Your Sex Toys the Right Way (and Often Enough)?
Sex toy pros weigh in on the dos and don’ts of cleaning your beloved gadgets.