The Pumpkin-Spiced Oatmeal You Won’t Get Sick of This Fall
There’s nothing like a bowl of warm oatmeal in the morning!
Photo Credit: Taste of Home
| Servings|| Prep Time|| Cook Time|
| 6servings|| 10min.|| 5hours|
| Servings|| Prep Time|
| 6servings|| 10min.|
- In a large bowl, combine the first six ingredients; stir in water and milk. Transfer to a greased 3-qt. slow cooker.
- Cook, covered, on low for 5-6 hours or until oats are tender, stirring once. Serve with toppings as desired.
Nutrition facts per 1 cup: 183 calories, 3g fat (1g saturated fat), 5mg cholesterol, 329mg sodium, 34g carbohydrate (13g sugars, 5g fibre), 6g protein.
Tip: Drizzle oatmeal with maple syrup, honey or agave nectar.
Dairy-free option: Substitute almond or soy milk for the 2% milk.