Broccoli, Cauliflower and Leek Soup
Boost your intake of cancer-fighting cruciferous vegetables with this tasty broccoli and cauliflower soup.
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- In a large pot, sauté onion in olive oil on medium heat until soft, about 5 minutes. Add cauliflower and broccoli. Cook, stirring often.
- After about 5 minutes, add leeks and stir. Add sweet potato, stir and cook for about 3 minutes, then pour in broth and tomatoes.
- Add spinach, and simmer for 20 minutes. Let cool and ladle into containers with lids and store in fridge until ready to eat.
Per serving: 119 calories, 5 g protein, 2 g fat (0 g saturated), 23 g carbohydrates, 6 g fibre, 0 mg cholesterol, 222 mg sodium