Beat Summer Heat With a Hydrating Vegan Berry Chia Pudding
Containing a high-water content and loads of nutrients, chia puddings are a great way to stay hydrated this season.
photo credit: genuine health
- To make the chia pudding, add the chia seeds, coconut milk, and honey into a jar with a tight-fitting lid. Shake well and refrigerate for 15 minutes.
- Remove chia pudding and shake again. This time refrigerate for at lease another 45 minutes.
- To make smoothie, add add all remaining ingredients into blender and blend until smooth.
- Pour smoothie on top of chia pudding and enjoy!