According to These 12 Celebs, Pilates Is The Way To Work Out
Need some strong A-lister inspo? Check out our celebrity Pilates workout picks. Here are 12 stars who know their breathing 100s from their neutral spine.
The Academy Award winner’s admirable curves are well maintained thanks to Pilates workouts. She’s said she doesn’t go to the gym but instead does Pilates at home daily for at least 20 minutes.
Inspired to do an at-home workout? Here is exactly what to do.
When she’s not on making us tear up on This Is Us, Mandy Moore practices Pilates several times a week. The just shy of 5’10” actress has said the workout helps her feel happy.
Those super defined arms? Madonna’s strong and ultra-lean physique are thanks to a diligent cross-training regimen, which includes Pilates. The 59-year-old singer has worked with a number of different trainers, including Tracey Anderson and Nicole Winhoffer, and mixes up her fitness routine to include yoga, spinning and dance to name just a few.
Hudson loves exercises like engaging her pelvic floor muscles and scooping her abs. She works out with trainer Nicole Stuart and credits Pilates with toning her derriere and for her strong abs.
Have you heard about Kate Hudson’s worst kept fitness secret?
This starlet works out with celeb trainer Harley Pasternak but when she’s not sweating through a session with him, she can be found making her core stronger with both Pilates and boxing.
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Pilates’ popularity amongst celebrities is as solid as Campbells’s abs. She is a fan of the reformer and trains with Dave Higgins in London, England.
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The model’s sinewy silhouette is cut and strong thanks to regular Pilates workouts. The supermodel is partial to Reformer workouts at ModelFit in NYC.
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The singer is regularly spotted leaving Pilates class. Her trainer, Amy Rosoff Davis, has shared workouts she does with Gomez, which incorporates Pilates, yoga and dance.
Jennifer Aniston does Pilates, yoga and this other type of fitness.
Diaz always looks fit head to toem and her svelte physique is thanks in part to Pilates. She’s been working out with trainer Teddy Bass for years, who’s said the acress also does cardio and weight training.
Liu knows that this full-body workout helps to develop a strong core, as well as improves flexibility. She works with trainer Jared Kaplan who is based in NYC.
Stretching also helps with flexibility – especially these targeted stretches.
Ever admired Bullock’s long, lean silhouette on the red carpet? The actress maintains her strong body with a mix of disciplines, including Pilates.
There’s no doubt her career and three kids keep her on her toes, but for her workout, it’s Pilates that keeps ageless Witherspoon fit. She’s regularly snapped going to and leaving her Pilates class in Los Angeles.