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23 Nutritious Smoothie Recipes That Will Supercharge Your Mornings

These smoothies are easy to make and jam-packed with nutrients.

A Matcha Smoothie Recipe This Dietitian Makes on Repeat

Curious how to incorporate more matcha into your diet? A registered dietitian breaks down the health benefits of matcha tea...


Our Best Summer Smoothie Recipes

Sit back and relax under the sun while enjoying a light and fruity smoothie.


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12 Smoothie Recipes Under 200 Calories

These 12 smoothies are delicious and packed with antioxidants. Even better? They're all less than 200 calories


6 Healthy Citrus Smoothie Recipes

Citrus fruits like oranges and limes are loaded with immune-boosting antioxidants.

10 Ingredients Every Smoothie Lover Needs In Their Kitchen

Elevate your favourite smoothie recipes with these 10 healthy smoothie add-ins.


The Perfect Smoothie Has These Essential Components

Want a quick breakfast on the go, a healthy snack, or smart way to sneak in veggies? Just whir up...

15 Easy Ways to Up Your Protein Intake in Your Next Smoothie

Dietitians weigh in with some unique ways to boost your favourite smoothies with whole foods and plant-based options.


Post-Workout Treat: Chocolate Peanut Butter Smoothie

This recipe is just a simple but audacious chocolate peanut butter smoothie.


Energize Your Morning With This Fibre-Packed Green Smoothie Recipe

What better way to start your morning than with a green smoothie that won't leave you feeling rushed out the...


Morning Must-Try! Jennifer Garner’s Health-Boosting Breakfast

Looking for a healthy way to elevate your breakfast plan? Jennifer Garner has you covered with this morning smoothie that...

6 healthy winter smoothie recipes

Give your immune system a boost and stay healthy during the long, cold winter by enjoying one of these vitamin-...


Rhubarb Lassi

A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi...


8 Healthy Fruit Smoothies for an Easy Breakfast

Wake up and blend up one of these healthy smoothie recipes for a great start to your day.


Santa’s Favourite Candy Cane Smoothie

Even Santa loves smoothies.


Creamy Chai Smoothie

This delightful smoothie is high in protein to help fill you up. The pitted dates are a delicious fibre-packed sweetener.

Recipe: Pumpkin Spice Protein Smoothie

Just in time for fall, Peggy Kotsopoulos, a registered holistic nutritionist and author of Kitchen Cures: Revolutionize Your Health With


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12 Smoothies to Supercharge Your Workout

Fuel your body with an energizing beverage.


5 green smoothie recipes the whole family will love

Green smoothies'that's smoothies with green ingredients like kale or spinach'are an easy and tasty way to get more greens into...


The 5 Unhealthiest Smoothies in Canada

A smoothie can be a healthy snack, but some—like popular options at major chain restaurants—are packed with calories.


7 tips for making super smoothies

Smoothie-making advice from a naturopathic doctor, plus a smoothie recipe packed with anti-aging ingredients


Our best healthy smoothie and drink recipes

Boost your intake of healthy, antioxidant-rich fruits and other ingredients with these recipes for healthy smoothies and drinks


6 healthy fruit smoothie recipes

These healthy fruit smoothie recipes will get you going, help you unwind or shake things up