A Matcha Smoothie Recipe This Dietitian Makes on Repeat
Curious how to incorporate more matcha into your diet? A registered dietitian breaks down the health benefits of matcha tea...
Our Best Summer Smoothie Recipes
Sit back and relax under the sun while enjoying a light and fruity smoothie.
12 Smoothie Recipes Under 200 Calories
These 12 smoothies are delicious and packed with antioxidants. Even better? They're all less than 200 calories
10 Ingredients Every Smoothie Lover Needs In Their Kitchen
Elevate your favourite smoothie recipes with these 10 healthy smoothie add-ins.
15 Easy Ways to Up Your Protein Intake in Your Next Smoothie
Dietitians weigh in with some unique ways to boost your favourite smoothies with whole foods and plant-based options.
Post-Workout Treat: Chocolate Peanut Butter Smoothie
This recipe is just a simple but audacious chocolate peanut butter smoothie.
Energize Your Morning With This Fibre-Packed Green Smoothie Recipe
What better way to start your morning than with a green smoothie that won't leave you feeling rushed out the...
6 healthy winter smoothie recipes
Give your immune system a boost and stay healthy during the long, cold winter by enjoying one of these vitamin-...
A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi...
8 Healthy Fruit Smoothies for an Easy Breakfast
Wake up and blend up one of these healthy smoothie recipes for a great start to your day.
Recipe: Pumpkin Spice Protein Smoothie
Just in time for fall, Peggy Kotsopoulos, a registered holistic nutritionist and author of Kitchen Cures: Revolutionize Your Health With
5 green smoothie recipes the whole family will love
Green smoothies'that's smoothies with green ingredients like kale or spinach'are an easy and tasty way to get more greens into...
The 5 Unhealthiest Smoothies in Canada
A smoothie can be a healthy snack, but some—like popular options at major chain restaurants—are packed with calories.
7 tips for making super smoothies
Smoothie-making advice from a naturopathic doctor, plus a smoothie recipe packed with anti-aging ingredients
Our best healthy smoothie and drink recipes
Boost your intake of healthy, antioxidant-rich fruits and other ingredients with these recipes for healthy smoothies and drinks
6 healthy fruit smoothie recipes
These healthy fruit smoothie recipes will get you going, help you unwind or shake things up