yellow pepper

Pork Medallions with Peppers

This quick sauté of pork medallions and peppers makes an excellent dinner party dish, with its well-balanced sweet and sour elements coming from balsamic vinegar, oranges and olives. It is especially good'and extra nutritious'served with broccoli.

Teriyaki Swordfish Kebabs

Teriyaki is a popular cooking style in Japan. The teriyaki marinade for fish or meat is made with soy sauce,...


Smoked Trout and Pasta Salad

Tempt your family with this delicious heart-healthy smoked trout and pasta salad. It makes an ideal midweek meal served with...


French Tuna and Bell Pepper Salad

This colourful French salad is full of varied flavours and textures. Chunks of tuna, wedges of potato, crisp beans, bell...


Spicy Chicken Satay

Moist, gingery cubes of chicken and crunchy vegetables are cooked on skewers and served with peanut sauce. Wedges of lime...