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Cheesy cod and potato bake

Here's a really simple supper dish of smoked cod with a crispy topping of sliced potatoes finished with cheese. Peas and leeks add vitamins, minerals and fibre.

Tortilla Chips with Fresh Mango and Tomato Salsa

Here is a fresh-tasting, colourful salsa that is rich in vitamins and valuable antioxidants. It is a perfect dip for...


Fresh Crab and Avocado Dip with Crispy Tortilla Chips

Crab and avocado is an age-old combination that has a bit of magic to it, which is why you see...


Roasted Fennel and Potato Soup

If you have never tried fennel soup, you are really missing out on something unique. It's like a leek and...


Plum, Beet and Arugula Salad

Combined with the savoury flavours of arugula, beets and crumbly blue cheese, fresh plums offer a juicy sweetness to each...

Bite-Size Appetizer: Portobello Mushroom, Goat Cheese and Walnut Sliders

This portobello mushroom burger makes a tasty meat-free option for vegetarians at your next dinner party or summer gathering at...


Almond Salsa Verde

Serve this fresh-tasting almond salsa with the Salmon Skewers or use it to top your favourite grilled fish or meat


Smoked Trout Spread

We made our own mayonnaise for this smoked trout spread using local oil, but you could use yogurt instead.


Poached Salmon Steaks with Horseradish and Chive Sauce

These poached salmon steaks with horseradish and chive sauce make a light and tasty dish rich in omega-3 fatty acids.


Tomato and Pecorino Clafoutis

For this savoury version of a classic French clafouti (batter pudding), sweet cherry tomatoes are baked in a light, fluffy...


Summer Salmon and Asparagus

Fresh young vegetables and succulent salmon make this casserole highly nutritious, and it is also quick to prepare. Choose tiny...


Quick Hungarian Goulash

This quick version of classic Hungarian goulash is rich and delicious. Strips of lean pork, shredded red cabbage and green...


Cidered Pork Stew with Herb Dumplings

A spoonful of mustard peps up this simple, vegetable-rich cidered pork stew. Fluffy herb dumplings served on top help to...

French Tuna and Bell Pepper Salad

This colourful French salad is full of varied flavours and textures. Chunks of tuna, wedges of potato, crisp beans, bell...


Herbed French Toast with Mushrooms

Give breakfast or brunch a new twist with this savoury version of French toast. Triangles of bread are dipped into...


Eggs Benedict

Eggs Benedict traditionally uses ham or bacon and a rich butter sauce. Here, a yogurt and chive hollandaise sauce contrasts...