A Recipe for Spice-Roasted Carrots with Yogurt and Antioxidant-Rich Pomegranate Seeds
A sprinkle of pomegranate seeds as a garnish instantly turns any dish into the sparkly and healthy centerpiece of a meal.
Quick (& Kid-Approved) Mexican Street Corn Chicken for Busy Weeknights
This flavourful one-skillet recipe moves corn from side dish to centre stage.
The Only Grilled Sweet Corn Recipe You Need
This Mexican-inspired dish is the perfect addition to any summer meal.
These Vegetarian-Approved Sausage Rolls Taste Like The Real Thing
At first glance, it’s difficult to tell that these aren’t made with real sausage!
This Creamy Red Lentil Soup Will Become a Weekly Regular
Thanks to its warm spices, this soup makes for the perfect dinner to cozy up with.
The Best Slow Cooker Beef Chili For A Cold Night In
Make cool nights warmer with this hearty, slow cooker beef chili.
Lean & Low-Cal Butter Chicken
A typical butter chicken recipe can have about 600 calories and more than 30 grams of fat per serving. But...
Quinoa and Chickpea Salad
One of the first grains to be dubbed a 'superfood', quinoa is a complete protein (possessing all nine essential amino...
This healthier version of chili nachos packs a good dose of fibre and plenty of calcium.
Vegetable & Pork Coconut Curry
I love my curry spicy, so I included a pinch of chili flakes to give it a bit of a...
Spicy Tofu Chili with Mango
Jalapeños range in heat. Before adding one to a recipe, I taste a small bit; if it's really hot, I...
Four-Bean Chili Bake with Polenta Topping
Black beans, white beans, and yellow corn kernels provide the basis for this protein-rich vegetarian chili. The cheesy polenta topping...
A tostada is a flat, crisp corn tortilla with toppings. Here, spicy tomato sauce and pinto beans replace the traditional...
This is a great breakfast or brunch to start the weekend because it's one that the whole family will dig...
Rice and Cilantro Salad
Perfect as a side, a taco filling or just on its own, this cilantro salad is a great dish for...
Scallop and Guacamole Appetizer
Scallops are low in saturated fats, high in vitamin B12, and a good source of omega-3 fatty acids. You'll want...
Middle Eastern kibbeh
Lebanese-style meatballs are great for a relaxed family supper. They're made with lean ground lamb, bulgur, herbs and spices, then...
Mixed bean chili soup
This heart-warming soup is perfect for a chilly evening. It's packed full of vegetables and mixed legumes, making it an...
Hearty Tex-Mex Brunch Eggs
Treat your family to a new take on lunch with this zesty recipe. Just add in some frozen kernels of Canadian...
This tangy, colourful salad isn't your traditional picnic coleslaw. The cumin and cilantro add some unexpected flavours
Vegetarian Sloppy Joes
This vegetarian redux of comfort food classic Sloppy Joes uses crumbled firm tofu as a protein-rich base.