bananas

Beat Summer Heat With a Hydrating Vegan Berry Chia Pudding

Containing a high-water content and loads of nutrients, chia puddings are a great way to stay hydrated this season.


These Energy-Boosting Banana Chocolate Quinoa Bars Are a Snack Made in Heaven

When it comes to taste and nutrition these not-too-sweet bars are winners. They're the perfect snack to keep your energy...


Spicy Banana Smoothie

Stuck in the banana-smoothie doldrums? We spiced things up by adding three aromatic, and antioxidant-packed, spices: cloves, nutmeg and cinnamon....


Banana and Peanut Butter Bread Pudding

The peanut butter adds a great twist to banana pudding, and is also a source of fibre, protein and...

Cinnamon Sugar Tacos with Butter Pecan Bananas and Frozen Yogurt

Get in a sweeter state of mind and try our Cinnamon Sugar Tacos with Butter Pecan Bananas and Frozen Yogurt.


Gluten-Free Banana Bread

Holistic nutritionist Joy McCarthy shares a gluten-free baking recipe.


Superwoman Smoothie

Popeye was right: Spinach will keep you strong. Swedish researchers have found that inorganic nitrate'abundant in spinach'results in muscles using...


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Kashmiri chicken with fruit

Sweet bananas, exotic lychees and creamy Greek yogourt are combined with chicken and spicy seasonings to make a luscious, yet...


Fibre-boosting Chocolate-chip Banana Bread

Adding flax seeds to traditional banana loaf makes for a wholesome and delicious treat that's packed with omega-3 fatty acids

Peanut Butter Banana Muffins

Combine these delicious muffins with some fruit for a quick and easy weekday breakfast.


Cinnamon Banana Caramels

Any fruit'fresh, canned or frozen'can be used to make this instant version of crème brûlée. In this recipe for cinnamon...


Banana Cinnamon Muffins

These delicious, moist muffins with a crunchy sweet topping are low in fat and contain bananas, oat bran, soy milk...


Caramelized Banana Crumpets

Forget about smothering toasted crumpets in butter; this low-fat topping is yummy and much healthier. Mashed bananas are mixed with...