Grains

Normandy Pork with Apples, Celery and Walnuts

Fresh and fruity, this pork casserole with celery and walnuts comes from Normandy in northwestern France, where cider apples grow...


Pork Medallions with Peppers

This quick sauté of pork medallions and peppers makes an excellent dinner party dish, with its well-balanced sweet and sour...


Mediterranean Stuffed Vegetables

An array of colourful Mediterranean stuffed vegetables makes an appetizing main dish, ideal for an informal help-yourself meal when entertaining...


Japanese Sushi Rolls

Japanese food tends to be low in fat, and these stylish sushi rolls are no exception. Now that the ingredients...


Apricot Lamb with Shredded Cabbage

Based on the Moroccan way of stewing meat with fruit, here lamb is marinated with mushrooms and herbs, then cooked...


Cajun-Spiced Barley

Barley is one of the crops that farmers love, due to its short growing season and hardy nature. We should...


Risotto Primavera

Yes, you can make creamy risotto the way they do in Italian restaurants! This risotto primavera recipe makes a delightful...


Green Coriander Rice

Toasting the rice, then cooking with a herb and vegetable paste before adding stock and simmering, develops and enriches the...

Chicken Biryani with Cucumber Raita

A biryani consists of curried meat, poultry, fish or vegetables combined with basmati rice to make a complete meal. Here...


Stir-Fried Beef with Fine Noodles

Tangy tamarind and lemongrass infuse a Thai-inspired sauce for tender strips of stir-fried beef and fine rice noodles. With snow...


Roasted Vegetable Baguettes

These Mediterranean-style 'sandwiches' are generously filled with peppers, zucchinis and red onion, spiked with garlic and rosemary, and topped with...


Indian Chicken and Broccoli Wrap

These mouthwatering Indian chicken and broccoli snacks are quick to make. They use whole-wheat pita wraps instead of the traditional...


Leek and Prosciutto Pizza Muffins

Leek and prosciutto combine with basil and mozzarella to make a sophisticated pizza-style topping for whole-wheat muffins. Serve with a...


Lima Beans and Bacon on Toast

Here's a new version of beans on toast, combining creamy lima beans with crisp bacon, cottage cheese and mustard. Accompanied...


Sesame Shrimp and Crab Toast

This crispy sesame shrimp and crab toast can be served as a starter or as a good savoury snack to...